So Much To Do. So Little Time!

Experiences

When you visit a Disney resort there is so much to see and do, it is never long enough. Aside from the incredible adventures of the Walt Disney World® Theme Parks and the championship Walt Disney World golf courses, an endless choice of recreational activities await you – right here on the resort grounds. The Walt Disney World Swan, Walt Disney World Dolphin, and Walt Disney World Swan Reserve deliver the optimal mix of entertainment options with crystal blue pools offering a variety of beach activities, basketball and volleyball, jogging trails, health clubs, a luxurious spa, a game room, shopping and more!

On-Site Outlets

Mandara Spa

Resort guests are invited to relax after a day exploring the parks at Mandara Spa at Walt Disney World Dolphin. Tranquil and sophisticated, our Balinese-style spa features modern amenities and treatments like couples massages, body wraps and more.

Health Clubs

Swimming

Children's Pool

Mon-Sun: 6:00 AM-11:00 PM

Outdoor

Towels provided

Children's Pool

Dolphin Lap Pool

Mon-Sun: 6:00 AM-11:00 PM

Outdoor

Towels provided

Heated

Grotto Pool with Water Slide and Waterfall

Mon-Sun: 6:00 AM-11:00 PM

Outdoor

Towels provided

Heated

Whirlpool

2 - Behind Grotto Pool

Enjoy a day of sun-splashed fun for the whole family. Choose from a variety of things to do:
 
  • Grotto pool with tropical waterfalls and a water slide
  • Two lap pools
  • Spring pool
  • Relaxation pool
  • Four whirlpools
  • Kiddie pool
  • Three poolside restaurants
  • Water volleyball
  • Watercraft rentals
  • Poolside entertainment and activities
  • White sand beach
  • Sand volleyball courts
  • Beachside playground
  • Basketball
  • Outdoor ping pong & pool tables
  • Giant checkers game
We provide a variety of pool-fun essentials at the Cabana Beach Hut, located by the Dolphin Spring Pool:
 
  • Tube and raft rentals
  • Watercraft rentals
  • Skincare products
  • Sunscreen
  • Sunglasses
  • Complimentary life vests
  • Beach towels (Can be checked out with your room key)
  • Volleyballs (Available at the Cabana Towel Hut during normal operating hours. Can be checked out with your room key.)

Manadara Spa

Discover the beauty of our renewed Mandara Spa, an ethos encompassing well-being from around the world. A 10,500-square-foot sanctuary for the senses, Mandara captures the essence of our Balinese heritage while charting a path to the New World – a journey that touches on regional influences infused into unparalleled Mandara experiences. Explore the interior gardens: our intimate Tea Garden, a unique sitting and sipping room; or the Meditation Garden, which features our signature “Meru Temple.” These exotic retreats provide a destination where mind, body and soul meet. Spa and salon services are as luxurious as therapeutic and as relaxing as results oriented. Transcend. Transform. Trust the Moment. Mandara Spa features world-renowned, premium product brands, including Elemis, bliss, Mandara Spa, Steiner Haircare, Phyto Haircare, Wella, OPI Nails, CND Nails, and La Bella Donna. The Mandara Spa at the Walt Disney World Swan and Dolphin offers an array of healing treatments.

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Three State of the Art Health Clubs

Those who want to stay fit while on the road will be glad, they chose to stay at this Disney Resort. The Walt Disney World Swan and Dolphin offers three, well-equipped health clubs to satisfy even the most demanding fitness enthusiast. The health clubs are offered to ensure your fitness routines are matched with world class equipment to meet your goals. You can take advantage of a wide array to technologically advanced equipment, free weights, cardiovascular equipment, elliptical machines and state of the art exercise bikes. Lockers, water, towels, and a popular jogging trail are available. Enjoy TV’s or beautiful resort views as you take care of your mind and body. With your resort room key, the health clubs are open 24 hours and staffed accordingly during peak hours daily. Join us for our daily instructor led fitness classes. A different class is offered each day, so please check the latest schedule.

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  • Aqua HIIT! - This class offers a series of short fitness drills in the water at high intensity intervals to provide participants with a challenging and intense pool workout that offers results!

  • Zumba - This class is a Latin-dance-inspired aerobic fitness format! No dance experience is required, your instructor will show you all the moves and you will learn as you go! With dances like Salsa, Merengue, Bachata, and Cumbia- Zumba feels like more of a party than a workout. Sneakers recommended.

  • Cardio Splash - Bring your workout to the pool! Cardio-Splash uses water resistance to improve cardiovascular fitness, endurance, and flexibility with a high-energy pool workout that is fun for all fitness levels.

  • Beach Yogalates - This Class combines strength and flexibility movements from both Yoga and Pilates for a Unique class dynamic. Yogalates classes focus on increasing flexibility, strength, and the mind/body connection.

  • Beach Yoga - In this class, our Yoga instructor will guide you through a series of postures practiced to with a focus on alignment to help increase flexibility and strengthen the body. Class incorporates some breathing techniques and meditation to help quiet the mind and develop a deeper mind-body connection.

  • Aqua Aerobics - Aqua Aerobics uses a combination of moves that strengthen, tone, and help increase aerobic capacity with all low-impact pool workout. Class is low-impact and great for all levels!

On-Site Disney Planning Center

Visit the Disney Planning Cneter in the lobby to get help choosing the best ticket options, purcahse Disney Theme Park tickets, receive insider tips, secure reservations and book special events.

Disney Golf

Welcome to the magical world of Walt Disney World golf. Disney World Resort was recognized by the PGA of America as the Best Golf Resort for Family Vacations. As a guest of the Walt Disney World Swan, Walt Disney World Dolphin or Walt Disney World Swan Reserve, you can take advantage of any of the three championship courses or the nine-hole walking course. Reach out to our VIP concierge service to book advanced tee times.

Camp Dolphin

Camp Dolphin is a fun-filled club exclusively for kids. Located next to the health club on the lower level of the Dolphin, Camp Dolphin provides hours of non-stop fun and excitement for children ages 5 through 12. Age-appropriate, supervised activities will delight your kids while you enjoy a quiet dinner in one of our signature restaurants or stroll to one of the many surrounding EPCOT resort area offerings.

Kids play area with multicolorful carpet, wall tiles, yellow and orange decor details.

Sports, Trails & Games

Enjoy some family friendly competition at our ping pong tables or an invigorating game of volleyball with your friends, family, and other hotel guests – either on the sand or in the water. Our jogging trails offer more than just a safe place to run. The scenic beauty alone is enough to get your heart pumping! Family fun isn’t limited to the theme parks. Kids and parents alike can enjoy some of their favorite games in our game room. From the latest video game hits to good old-fashioned air hockey, we have something for everyone.

Shopping

Trying to find the perfect Disney hotel souvenir for your friends back home? Look no further than the Walt Disney World Swan and Dolphin stores. Treat yourself to a new outfit for a dinner out or perhaps some swimwear for a trip to the beach. From entertaining Disney stores with merchandise from the Walt Disney World Resort, to boutiques offering resort wear, swimwear accessories, and unique gifts from Quicksilver, Vera Bradley, and others, there is something for everyone.

Accents shopping entrance with potted plans on either side of glass doors an view of merchandise within.

On-Site Conveniences

This is your home-away-from-home, and your comfort and enjoyment are our top priorities. We offer the following conveniences to help make your stay at our Disney resort worry-free:

Two on-site Disney planning centers
Specialty shops
Coin-operated launderette
Mandara spa – an Asian-inspired retreat offering exotic spa services as well as a full-service hair and nail salon
Complimentary scheduled transportation to all Walt Disney world theme parks, attractions and Disney resorts
Four ATM machines (two in the Dolphin and two at the Swan)
Two business centers
Concierge services
Game room
24-hour bell stand
Two airline boarding pass kiosks
Self-parking
Valet parking