The Westin Dragonara Resort Facilities

Fitness Studio

Stay energized and committed to your wellness routine at The Westin Dragonara Resort. The resort features a modern, fully equipped, air-conditioned WestinWORKOUT® Fitness Studio designed to support strength, cardio and functional training, along with access to a heated indoor pool for the perfect balance of exercise and relaxation. Whether maintaining your regular routine or recharging while away, guests can enjoy a comfortable and inspiring fitness environment. Use of the Fitness Studio and indoor pool is complimentary for all resort guests. Please note that the minimum age to use the Fitness Studio is 16 years.

Energise Your Stay: Fitness Classes at Our Studio

Our hotel fitness studio offers a diverse weekly timetable designed to energise, strengthen and restore. Guests can enjoy strength-based classes using barbells and resistance training to build muscle, boost metabolism and improve endurance, alongside dynamic cycling sessions that combine high-energy rides with toning and HIIT-style intervals. Mind–body options include Pilates and Vinyasa Flow Yoga, focusing on core strength, flexibility, posture, breath control and relaxation. For a low-impact yet highly effective workout, our popular aquatic classes use the natural resistance of water to enhance fitness while being gentle on the joints. Fast-paced circuit and total body workouts deliver full-body conditioning, calorie burn and motivation. With options suitable for all fitness levels, our classes help guests feel strong, balanced and revitalised throughout their stay.

WestinWORKOUT® Memberships

Exclusive memberships available with access to our premium fitness facilities. Please contact our dedicated Fitness Studio team for more information regarding membership prices.

Moments Worth Gifting

Treat someone special to the gift of wellness with our gift vouchers. Available for hotel stays, dining, spa experiences, and fitness memberships, these vouchers offer a perfect way to share the Westin Dragonara Resort experience. Ideal for any occasion, they provide flexible options for enjoying our premium amenities, including exclusive access to our fully equipped WestinWORKOUT® Fitness Studio.

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Personal Training & Body Composition Analysis

Your Personal Fitness Journey

Our fitness studio offers personalised one-to-one training sessions tailored to your individual goals, whether you are looking to improve strength, boost fitness, refine technique or stay motivated during your stay. Guests can also benefit from our Body Composition Test, providing valuable insight into overall health and fitness levels. The assessment evaluates key indicators including body fat percentage and kilograms, lean mass and percentage, body water levels, BMI, basal metabolic rate (BMR), and healthy fat and water ranges. This detailed analysis helps track progress, set realistic goals and support a more effective, personalised training approach, ensuring you get the most from your fitness journey while staying with us.