Experiences

Functional Training

The joy of being agile in movement combined with the safety of being prepared to practice any sport. A global workout that involves the whole body. Our trainers will exercise your body in ways you never would have. Having the certainty of relying on your own skills means also knowing how to move easily in the simplicity of daily life movements like getting up and sitting down. You will develop agility – strength – resistance – joint mobility – coordination – confidence.

Yoga and Pilates

Gymnastics for the body and respiration is good for everyone. A psychophysical discipline aimed at meditation and relaxation. An ancient philosophy. You will develop great posture – muscle extension – psycho-physical well-being.  Concentration in controlling our body with the center of gravity will allow us to perform exercises with fluidity and precision, in coordination with respiratory rhythm, fullfilling with mental and physical lightness. You will develop muscle tone – posture – muscle extension – stabilizes the joints.

Boxing

An excellent workout to relieve tension. You will develop resistance – coordination – speed – burns calories.

Power and Endurance

Cast-iron movers are always welcome. A cycle of power never hurts. You will develop explosive, maximum, or strong capacity. Physical resistance is synonymous with stress resistance. If you want to have more gears in life, learn how to handle stress loads from resistance training. Life will be simpler and you will always be one-step ahead for those who cannot make the last 100 meters. You will develop short, medium and long lasting resistance – strength-to-strength – fastness resistance.

Soft Gymnastics

Gentle and respectful gymnastics that work a body with experience. You will develop amplitude in the shoulder muscles and spine – muscular reinforcement.

Balance Training

You always have to find the right balance, better to train yourself to find it as soon as possible. You learn to put the center of gravity in the right place. Training with tilting platforms (Indoboard, Bosu, Vew-Do), medical balls and more. You will also develop balance – apply skiing skills, surfing, golf, and many other sports in the training schemes learned during these workouts.

Aquagym and Swimming

With only a sixth of gravity, we will move more easily, but that does not mean that we will not feel our body working. Simple and fun, a work-out for everyone who needs to cool down under the hot sun, enjoyed in Hotel Cala di Volpe's pool, the biggest saltwater pool in Europe. You will develop muscle tone – coordination – motor re-education. It’s never too early to be too late to start. The water around Sardinia deserves a good swim. Learn not to be afraid of the water and perfect your style. A complete sport for all ages. Pool training and guided hiking tours. You will develop muscle tone – coordination – breathing.

Agility and Skills Training

With the little tools used in athletic training, we invent agility and speed trails to prepare you for any sport. It is especially fun for children and suggested for developing speed – dexterity – coordination.

Fat Burning

Enjoy the Mediterranean cuisine without feeling guilty through high-intensive workout associated with tailored-made nutrition programmes developed by Amanda Hamilton. It would be a shame to come to Sardinia and not to eat tasty Italian cuisine. You will develop calorie consumption – oxygenation – capillation – control of blood values – improve your vascular and respiratory capacity.

This is La Volpe Kids Club at Hotel Cala di Volpe. This little corner has access to a vegetable garden, large shaded areas and possibility to organize exclusive cooking classes. The Kids Club boast a new design inspired by the adventures of its mascots, Valentino the fox, and his best friend, Lilly the rabbit. It resembles a fox’s den where children can run, climb, swing, slide and let their imaginations run free, always in contact with nature. In this magical place, days are fulfilled of activities, in order to keep the kids entertained throughout the entire holiday. However that does not mean that it will just be hours and hours of play, but it turns also into an educational time, with activities and more ways to, always have fun and motivate your youngest, such as the ones with the animals or with the plants from the vegetable garden; there are even cooking lessons. Endless games and options, gadgets and events which, day after day, will help children to create unforgettable memories in this little world where adults seems not to be allowed.

La Maddalena

Since 1994 this archipelago is a World Heritage Site by Unesco and consists of seven major islands. Spend a whole day discovering the wild beauty of the beaches and coves accessible only by boat, dive into the crystal-clear water noticing hundreds of fishes passing around you, and, eventually enjoy the magic sunset with its stunning colors that reminds tropical beaches.

Arzachena

Arzachena is a town in Costa Smeralda which boasts 88 kilometers of coastline dotted with numerous coves and bays that have maderenowned the sea of Sardinia. Apart from the amazing sea, also the natural areas that surround this town are gorgeous; for instance, at the ponds of Saloni you can admire various species of marsh birds part of the fauna of this beautiful area.

Stella Maris

This church has been designed in the sixties by the famous architect Busiri Vici. Precious masterpieces can be observed inside this holy place. Among the various artworks there are the bronze doors of Minguzzi, the priceless pipe organ of De Martino and two ancient German crucifixes. The exterior is also full of surprises, one of them is the stunning view of Porto Cervo.

Gola di Su Gorroppu

One of Sardinia's historical places. Legend has it that there is a strip of magical land where people that walk over it will have long life. Nobody knows where this mysterious piece of land is, the Ogliastra region offers one of the deepest canyons in Europe, though.

Golfo Aranci

From a height of 344 meters including 200 overlooking the sea, the promontory, can be reached on foot through the lovely Cala Moresca or by boat through the enchanting coast of Cala Greca. The rocky promontory of Capo Figari is one of the places that make Sardinia an astonishing land.

Isole di Li Nibani

These desert islands, in the southeast of Porto Cervo, are part of an important international park, the bay of Porto Li Nibani offers uncrowded coves where relaxation and solitude can be enjoyed while admiring the view. Monte Zoppu offers to athletes a fascinating view over Costa Smeralda.

Panoramica di Micalosu

Spending an afternoon on the road accompanied by the scent of gorse will be something memorable. Why not enjoy an afternoon at the wheel of your car exploring the panoramic road that links Arzachena to the coast of Cannigione – La Conia through the hill of Micalosu. This road offers an incommensurable perspective of Arzachena's Gulf and the islands of La Maddalena.

Nuraghe

In Arzachena, a few kilometers away from the hotel, it is possible to visit one of the main Nuragic sites of Sardinia. Discover the traditional stone buildings of the Nuragic Civilization dating back to 1800 BC. About 7,000 nuraghe, some of them really complex, scattered across the surface of Sardinia since 1997 have been recognized as a World Heritage by Unesco.

Porto Cervo

Every year thousands of yachts, sailboats and yachts decide to berth in this bay only for enjoying moments of amusement in the renowned "Piazzetta delle Chiacchiere." Small alleys will guide you through the typical constructions of Costa Smeralda. The small hamlet of Arzachena assumed this name because of its geographic conformation which seems to shape a deer's head.

Porto Rotondo

This fraction of Olbia offers some of the best beaches in Costa Smeralda as the Sassi Beach, Punta Volpe and Ira beach with its sand which reminds tropical islands. Porto Rotondo is very famous for its nightlife and its bars, why not Indulge a cocktail in the main Piazzetta?

Fungo di Arzachena

According to history in prehistoric times the first local people sought refuge under it, in Roman times the area was called Turubulus Maior (large mushroom). Ages of rain and wind were able to model this rock shapeing it like a mushroom until it becomes the symbol of Arzachena.

Rally of Costa Smeralda

Since 2004, between late May and early June, famous drivers from all around the world will compete for the dirt and winding roads for the Italian round of the World Championship. The event takes place on the roads around the mountains of Porto Cervo and the areas of Gallura.

The Pevero Trail is a health path running through the Pevero and Romazzino areas passing by Porto Liccia Bay and Grande Pevero Bay. The trail, which has an overall length of 13.000 metres, includes eleven fitness stations: Lavanda (Lavender) – Rosmarino (Rosemary) – Cisto (Rockrose) – Mirto (Myrtle) – Lentisco (Mastic tree) -Ginestra (Broom) – Corbezzolo (Strawberry tree) – Ginepro (Juniper) – Euforbia (Euphorbia) – Caprifoglio (Honeysuckle) – Tamarice (Tamarice) provided with benches and exercise equipment, to combine walking and running with workout.

The numerous routes allow you to discover ancient paths and Sardinia dry stone walls and to reach points of natural and historical interest. Right on the cliff of Grande Pevero Bay the “Madonnina dello Speronello” commemorates the flood that hit the village of Montalto di Castro (Tuscany). “Lu Rotu” dating back to the beginning of the XX century is a place once used for wheat processing. The “Stazzo di Monte Zoppu” with its stone fences for animals is an interesting document of ancient rural life. The summit of Monte Zoppu, for photography lovers , is an amazing Instagram Point to immortalise the beauty of the Costa Smeralda.

The route has a low difficulty, with the exception of the path that reaches the summit of Monte Zoppu, better suited for experienced walkers and reaching a maximum elevation of 139 meters above sea level it enables quiet walks through Mediterranean aromatic scrubland and also running or walking with an enchanting sea view. For a short stretch in the Grande Pevero area, the road is covered with a thin layer of white sand due to the ancient action of wind blowing sand on the dunes. A part of the trail thanks to its configuration, can also be used by mountain bike lovers with great fun.

The Pevero Health Trail has five entrances all of them with a car park nearby and marked with START on the map. You can start from the Club House at Pevero Golf Club’s car park. From the Grande Pevero beach using the entrance and the parking of Piccolo Pevero. From Piccolo Romazzino and from Hotel Romazzino and from Cala Liccia, using the parking immediately after Hotel Romazzino in the Porto Liccia area.

On the map and on the route there are arrow-shaped rustic signs or red and white stones. It is recommended to pay attention to the icons that define the best use of the Pevero Health Trail. In addiction to the points of interest and the fitness stations defined by their names, the whole route is divided according to its best usage:mountain bike, walk route, experts route.