39 Dalton Street, Boston, Massachusetts 02199 USA
+1 617-236-2000

Health and Recreation


The Sheraton Boston Hotel, a contiguous part of the landmark Prudential Center/Copley Place Complex, is home to one of New England’s largest indoor pools. Surrounding the 18-meter pool are a redwood sauna and the state-of-the-art Sheraton Fitness center—well equipped with free weights and cardiovascular machines.

Sheraton Fitness Center Weight Room

Sheraton Fitness

Sheraton Fitness is a state-of-the-art facility equipped with the latest technology, including top-of-the-line Life Fitness strength machines, an individual LCD television on each cardiovascular piece, and a separate free weight and functional training area. Personal trainers are available upon request.

Indoor Pool with RetracTable Roof

Indoor/Outdoor Pool

Located on the fifth floor, New England’s largest indoor/outdoor hotel pool features lap lanes, an outdoor patio, and a retractable glass ceiling which allows guests to soak up the sun during warm weather. For those who wish to grab a quick bite while relaxing poolside, a casual menu is served on the sundeck.

Fitness Details


Hours of Operation: 5:00 AM - 11:00 PM Daily
After Hours: contact a guest service representative for access
Equipment Brands: Life Fitness
Equipment Type: Strength machines and cardio equipment
Free Weights: Yes
Personal Training: Yes
Fitness Room: Yes
Fee: Complimentary
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