Hotel Gym and Fitness Facilities at Sheraton Hotels

Sheraton Fitness

Hours: 24 Hours, 7 days a week

Equipment and Services

  • Cardiovascular Equipment
  • Free weights
  • Fitness classes: Fee
  • Special guest privileges: Cascades Fitness Center 24 Hours


Cascades Pool

  • Hours: Mon-Sun: 08:00 AM - 01:00 AM
  • Outdoor
  • Towels provided
  • Childrens Pool
  • Heated



Jogging/fitness trail Miniature golf Sauna Scuba diving Tennis: Lighted Outdoor Tennis: Outdoor Courts Volleyball Table tennis Bike Rentals

Family and Children's Activities


Phone: +1 407-239-3100

Animal Trax Mini Golf

Phone: +1 407-239-3281

Challenge the entire family to a fun round at the resort's Animal Trax Mini Golf. This 18-hole course offers quality time amid Florida's flora and fauna. You can even play in the comfort of your PJs with our Pajama Putt Putt.

Escape Game

Phone: +1 407-239-3281

Each game can accommodate up to 10 players at a time. Your group does not need to have the full number of participants. Other individuals may be matched with you. If your group prefers to play alone, you can purchase all 10 tickets in a time slot.

Fee: 25.00 USD

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