Grosvenor House, a Luxury Collection Hotel, Dubai

Al Emreef Street, PO Box 118500, Dubai United Arab Emirates
+971 4 399 8888

The Retreat Gym


Hours of Operation

Hours: 24 Hours, 7 days a week

A soothing escape situated on the fourth floor of Tower One, Retreat Spa welcomes guests to Dubai Marina with a hybrid gym, fitness center and spa experience. It begins with the design: A modern take on indigenous décor, Retreat Spa combines clean lines and warm accents.

Embracing a holistic approach to wellbeing, the spa features three professional salons—N Bar, a nail salon; 1847, a men’s spa; and JetSet, a women’s hair salon—along with five treatment rooms and one couples room. All offer an effective menu of therapies, ranging from body treatments to facials, utilizing premier Phytomer, Fleur’s, Aromatherapy Associates and Elemis products.

We request that guests arrive 15 minutes prior to their appointment to allow ample time to process pre-treatment consultations and prepare for their treatments. Additionally, guests should wear comfortable, light clothing or a bathrobe. Bathing suits are required in the Jacuzzi, sauna, and steam room. Guests arriving more than ten minutes late for their appointment will face automatic cancellation and applicable fees. Pregnant guests should contact the spa reception for additional information.

We advise guests to make reservations a minimum of 24 hours in advance, although walk-ins will be accommodated when possible. Cancellations must be made at least 24 hours in advance in order to avoid cancellation fees, which will amount to 50% of the treatment cost; no-shows will be charged 75% of the treatment cost.

Fitness Equipment and Services


  • Cardiovascular Equipment
  • Free weights
  • Additional equipment: Cardio and Strength
  • Fitness classes: Complimentary
  • Fitness services: Gym instructor
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