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Gaylord Palms Resort & Convention Center

6000 West Osceola Parkway, Kissimmee, Florida 34746 USA
+1 407-586-0000
4.1 5488 Reviews
Back to Spa & Fitness

Relache Fitness Center

Hours of Operation

Hours: 24 Hours, 7 days a week

Our Relâche Fitness Center in Kissimmee has everything you need to stay in shape during your stay. Designed by Life Fitness, it offers a full range of cardio, strength, functional and free-weight equipment.  As you exercise, enjoy beautiful resort views from floor-to-ceiling windows or watch TV on personal LCD screens and HDTVs. Our fitness center can be accessed 24 hours a day using your hotel room key. Relâche Spa lockers, showers, sauna, and steam rooms are available to enjoy before or after a workout for $30 per day for Resort Guests. 

Fitness Equipment and Services

  • Cardiovascular Equipment
  • Free weights
  • Fitness classes: Fee
  • Fitness services: Varies
  • Special guest privileges: Fitness center access included in resort fee

Cardio Equipment

Our cardio equipment has been upgraded to Technogym USA's EXCITE Series featuring the UNITY 3.0 console. The UNITY 3.0 console offers "boredom-busting" features and apps to motivate and entertain as you work out with customizable race apps, Bluetooth-enabled music streaming from Apple or Android devices, the ability to watch TV or Netflix, and more!
Relache Fitness Center

Strength Training

Workout on our world-class equipment featuring 13 Life Fitness selectorized machines, BOSU™ Roman chair, plate-loaded abdominal crunch and low-back hyperextension bench, dual-cable pulley machine with virtual trainer, multi-station cable pulley trainer, free weights, dumbbells and adjustable benches. Functional training area includes medicine and stability balls, premium exercise and yoga mats and an impact-absorbing rubber tile floor.
Fitness Center Weights

Fitness Center Details

Cardio Equipment & Strength Training Highlights

Our fitness center offers professional training, and equipment for your workout.
Details

Group Training

Class size is limited to 5 participants per session. Pre-registration is recommended, but not required.
Details

General Policies

For safety, guests must be at least 18 years old. Guests who are 16 or 17 years old may use the facility with an adult. Closed-toe shoes and T-shirts or other appropriate exercise attire must be worn at all times. Smoking and alcohol not permitted.
Details
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