Sheraton Grand Warsaw

Ul. B. Prusa 2, Warsaw 00-493 Poland
+48 22 450 61 00

Sheraton Spa


Hours of Operation

Hours: Mon,Tue,Wed,Thu,Fri: 07:00 AM - 09:30 PM, Sat,Sun: 08:30 AM - 07:30 PM

Phone:

+48 22 450 67 01

Appointment is Required

MASSAGE EXPERIENCE

Depending on the desired results, massage can have a stimulatory or calming effects. Varying techniques reduce nervous tension, which allow the body to release muscle, joint and head aches and pains. Massages can help also to improve circulation, increase the level of hemoglobin in the blood, make the lymph flow easier and stretch the joint tissues. Our treatments are designed to be therapeutic and restorative.

Spa Highlights


  • Fitness classes available
  • Massages
  • Steam room

Treatments


ENERGY MASSAGE

Invigorating massage, wonderfully prepares your body for an intensive workout or busy day. Excellent for recovery from injuries.

REFLEXOLOGY

The stimulation of trigger points corresponding with specific areas of the body. Reflexology can be used to restore and maintain the body’s natural equilibrium and encourage healing.The stimulation of trigger points corresponding with specific areas of the body. Reflexology can be used to restore and maintain the body’s natural equilibrium and encourage healing.

LOMI LOMI NUI MASSAGE

A deep massage applied with flowing movements to the entire body - with the use of oils and to the rhythms of relaxing music. It works gently but deeply into the muscles, totally nurturing and relaxing the whole body, dissolves stress and restores harmony and joy of life.

SPA MASSAGE

Using massage oil specially formulated from the grape-seeds, this massage is uniquely designed to stimulate your muscle tissues, improve the microcirculation, invigorate the arterial circulatory system strengthen the muscles and smoothen rough skin. The finishing herbal rub brings relief to the entire  body and is fitting end to the overall massage experience.

HOT STONE THERAPY

Soothing massage using volcanic rocks and a blend of essential oils which infuse your body with warmth until your mind and body are in perfect harmony.

SHERATON WARSAW SIGNATURE TREATMENT

This treatment includes a special combination of our best massages. You receive a multitude experiences in one. It begins with a luxurious back massage, using our signature blended grapeseed oil with aroma of lavender, peppermint, orange and patchouli, then enjoy with a invigorate legs and feet massage - it improves your microcirculation and brings relieve the tension. And the finish is a comforting touch of the hot stones - it will leave you in a complete tranquil state.

Sauna & Steam Room

The beneficial effects of sauna are known since centuries. Under high temperature the heat control system of human body changes and thanks to this process blood circulation is being regulated and the metabolism increases, making skin cleaner and more elastic. Sauna makes you feel relaxed and keep your body and mind calm and young for longer. While in the steam room, the effect of hot steam is particularly desirable when treating breathing and rheumatoid ailments. A humid steam bath has a positive influence on the skin look through purification and revitalization.