Hotel Romazzino, a Luxury Collection Hotel, Costa Smeralda

Costa Smeralda, Costa Smeralda, Porto Cervo 07020 Italy
+39 0789 977111

Nutrition by Amanda Hamilton




+39 0789 977111

Discover the gourmet program created by nutritionist and best-selling British author Amanda Hamilton that honours Sardinia’s traditional cuisine, while helping the body getting back into balance with nature.

Now available in the breakfast selection, at the Barbecue Restaurant’s lavish buffet and on the refined menu of Romazzino Restaurant, the Equilibrium dishes are inspired by seasonal local products, and are rich with vegetables, nutrients and flavor. Deliciously easy to digest, these special creations provide limited amount of calories and no added sugar.

Amanda Hamilton is recognised as one of the most established and respected experts in the nutrition field. Her books have been published in more than 20 countries and she has run her hugely popular retreats for more than 15 years.

Dining Details

Sardinia, the island of longevity

Learn to live la Dolce Vita longer, taking inspiration from the unique lifestyle in Sardinia, one of the five Blue Zones on planet Earth.
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Inner health

Prepare to surprise your palate with your favourite dishes, reinvented in healthier way.
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Plant based

It’s all about preparing the right foods in the right way, guided by a simple, locally sourced Mediterranean diet.
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Venture out and (re)discover outdoor activities for your wellbeing. Body and mind.
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Longevity wine

Sip and enjoy all the benefits in a glass of Cannonau red wine.
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With people, with places, with your inner self. Something very simple, but truly out of the ordinary.
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When guests with similar concerns or interests gather together, there’s an opportunity to create memories with like-minded souls. The best way to move forward is to retreat.
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Rediscover your true nature

while visiting Costa Smeralda

Embrace a better you thanks to the holistic wellbeing approach suggested by Amanda Hamilton. Combine plant based nutrition and movement with the gentle perfection of the expertise of our beauty coaches at Spa My Blend By Clarins.