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Abhyanga Ayuvedic Wellness Center

Abhyanga Ayurvedic Wellness Center follow a comprehensive approach to wellness and ensure that all aspects of your health, including your body, mind and spirit are addressed.first step in the programme is a holistic assessment of the health by the doctor. The doctor will assess the overall health by considering various factors, such as the constitution, dosha balance, tissue health, digestive fire, immunity and mental harmony. Abhyanga improves physical consistency, sleep patterns and eye sight. Often referred to as an anti-ageing therapy.UdwarthanaA deep, dry massage using herbal powders which stimulate the hair follicles assisting to break down the body's excess subcutaneous fat. Pizhichil - The treatment during lukewarm herbal oils on the entire body. The anointment is very slow and rhythmic with light pressure. Podi KizhiFollowing a full body massage with dosha specific oils, therapeutic sweating is induced by the application of warmed herbal poultices. This is commonly known as ‘the bundle massage.Ela Kizhi This treatment is also known as Ela Kizhi or leaf bundle massage. Here the leaves of medicinal plants are mixed with a herbal powder, tied in a muslin cloth and made into bundles. Navara Kizhi - It is a deep invigorating massage with bolus of cooked rice. Black or red Navara, is a particular kind of rice known for its nutritional and therapeutic value. ShirodharaLuke warm herbal oil is poured in an even stream on to the forehead to pacify and revitalize the mind and the body. Apart from its intense rejuvenating and anti-aging effects,

Gymnasium