Swim, Sweat & Spa


Welcome to a world of wellness and fitness at Sheraton Melbourne Hotel, where our state-of-the-art gym, heated pool, and luxurious Sheraton Spa await you. Our world-class facilities are designed to cater to every need, whether you're looking to invigorate your body, calm your mind, or simply relax in style. Stay active in our fully-equipped fitness centre, take a refreshing swim in the warm waters of our indoor pool, or rejuvenate with a range of restorative treatments at our serene day spa.

On-Site Outlets
Sheraton Spa Christmas Gift Card
Last-minute Christmas shopping? Give the gift of beautiful skin with a PAYOT Signature Facial. This multi-sensory experience is the ultimate show of love and appreciation.
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Sheraton Spa - Decompression Lounge

Sheraton Melbourne Spa

Reconnect with your best self at The Spa at Sheraton Melbourne. Located within our hotel, this classically inspired day spa offers a serene escape with a variety of body treatments, couples massages and facials. Explore our innovative spa packages.

Centre de remise en forme

Sheraton Fitness

Customise your workout to suit your stay with 24-hour access & Life Fitness equipment

Indoor Lap Pool


Indoor Lap Pool

Mon-Sun: 6:00 AM-9:00 PM


Towels provided



Towels provided at whirlpool

Warm Up and Wind Down

Heated Pool & Hydrotherapy Spa

Feel your cares melt away as you take a leisurely swim in our shimmering lap pool. Enjoy a comforting soak in our hydrotherapy spa, allowing the therapeutic jets to invigorate your muscles, relieve tension and promote total relaxation.

Woman in hotel pool

A Day Out in Melbourne?

We Are Located In The Free Tram Zone

Experience the pulsing energy of the city at Sheraton Melbourne Hotel, conveniently located in the Free Tram Zone. Our prime location makes it easy to freely travel across the entire CBD via tram to explore iconic landmarks, cultural hotspots, and unique attractions. During your next stay, speak to a member of our Concierge team to learn more about the Free Tram Zone.

Terrace Bar

Shop, Relax, Repeat

A Weekend of Retail Therapy

Looking for a stylish hotel for your shopping getaway in Melbourne? We are located in the heart of the city's fashion district, just a stroll away from designer stores on Collins St, Myer and Emporium. After a day of shopping, rest easy in luxurious rooms and rejuvenate for another day of fashionable fun.

Our Guests’ Favourite Spa Treatments
Sheraton Spa - Laser Facial Treatment

Laser & Oxygen Facials

Restore a youthful glow with our range of advanced facial treatments that utilize state-of-the-art laser or hyperbaric oxygen technology. Our expert skin therapists will customize treatments to help you achieve a rejuvenated and radiant complexion.

Body Massage Treatment

Body Massages

Alleviate muscle tension and promote relaxation with our body massage. Our experienced masseurs can blend a range of techniques from gentle Swedish strokes to deep tissue pressure, all tailored to your specific needs.

Body Scrub Treatment

Body Wraps

Indulge in the luxurious experience of our gemstone body wraps. Infused with healing properties, each wrap is designed to calm and nourish your body, leaving you feeling relaxed and renewed.

Hydration facial treatment at Sheraton Spa


Rejuvenate your complexion with an extensive selection of facial treatments from acne management, to collagen induction, deep hydration, anti-aging and skin brightening.

Frequently Asked Questions