A Successful Blend of a Ski Tour and a Hike
Learning the technique feels almost like walking, but the physical effect is more like a ski tour. And while you are distracted by the mountain feeling and the incredible landscape, your body is working hard. Almost unnoticed, snowshoe hiking exercises 90% of your muscles, promotes fat burning, strengthens your immune system and helps to reduce stress. Combined with the fresh air, the moderate endurance training also has positive effects on your cardiovascular system