WestinWORKOUT® Fitness Studio


Hours of Operation

Hours: 24 Hours, 7 days a week

Fit an invigorating workout into your schedule at our 405-square-meter WestinWORKOUT® Fitness Studio. Located on the eighth floor, adjacent to the pool and spa, the welcoming studio features smooth wood floors that harmonize with the energizing space for a modern ambiance. State-of-the-art LifeFitness cardio machines—including treadmills, cross-trainers, recumbent and upright bikes, and steppers—reside alongside free weights and an array of strength machines. Customize your workout with functional training equipment such as kettlebells, medicine balls, strength bands, and the signature TRX® Suspension Trainer™.

Complimentary headphones and 19-inch Lifescape integrated touchscreens on cardio machines provide extra motivation. Featuring exclusive interactive, high-definition hikes, runs, and bikes through famous locations around the world, the touchscreens match your workout to the featured terrain.

Additionally, complimentary fitness classes are offered Monday through Friday. Ranging from Latin dance and abdominal classes to Hatha yoga flow and Muay Thai boxing, they challenge the body and mind. Reservations must be made at least one hour in advance.

A steam room and separate men and women’s locker rooms are located next to the studio. Guests must be a minimum of 16 years old to utilize the fitness facilities.

Fitness Equipment and Services


  • Cardiovascular Equipment
  • Free weights
  • Additional equipment: Strength Training, Cardio, Free Weights
  • Fitness classes: Complimentary
  • Special guest privileges: Complimentary access

More Fitness Services


Ready, Set, RunWESTIN™

See the local sites up close at your own convenience. We’ll provide customized running maps to help you explore the area, and greet you with bottled water and fresh towels upon your return.
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WestinWORKOUT® Gear Lending Program

Westin and New Balance® now offer shoes and athletic wear to use during your stay so you can pack lighter or workout on a whim. All gear is provided fresh and clean, and the socks are yours to keep. A nominal fee applies.
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