Unwind at our hotel spa

Polynesia Spa Ritual

Experience an exotic journey, from the Taha’a (exotic island body Scrub) to Bora Bora (Mahana massage) and Raiatea (touch of gold oil).

Smoothing Custard Wrap

In this decadent treat for the body (without the calories), a rich full-body wrap envelops your skin as you also enjoy our Sacred Scalp Massage. Your treatment is completed with a delicate layer of hydrating cream.

Indoceane Spa Ritual

Discover the soothing colours and fragrances that come together on your journey from the Mediterranean (body scrub) to India (qi massage) and China (body wrap).

Terre & Mer Organic Ritual

Those seeking an organic solution will delight in this face and body ritual. A delicious moment of relaxation for the body is combined with a complete restorative facial, leaving the skin soft and supple and the senses soothed.

Sweet Sugar Body Polish

This deeply invigorating exfoliation uses nourishing oils that luxuriously coat the skin to replenish and hydrate.

Hot Stone

A deeper form of therapy, Hot Stone massage will transport you to a state of total relaxation. The heated stones release their healing energies deep into your muscles, inducing absolute relaxation as tension and stress melt away.

Express Manicure or Pedicure

Nails are shaped and polished with Vinylux; cuticles are tidied; and skin is moisturised.

Rejuvenation Pedicure

Includes exfoliation, massage, cuticle treatment, filing, and polish.

Rejuvenation Manicure

This 60-minute treatment includes a scrub, mask, massage, nail work, and standard paint.

Men's Waxing

We offer men theses professional waxing services to help him cultivate a clean and handsome look.

Waxing And Enhancements

We offer a range of waxing and enhancement treatments to give you a lovely, clean appearance and smooth, bikini-ready skin.

The Nourishing

A gentle cleansing, exfoliation, massage, and customised mask therapy use ingredients tailored to treat any skin type.

Hyaluronic Eye Treatment

This specialized treatment works to drain, fill, and plump around the eyes.

You, Me & High Tea

Bring your partner or best friend and experience this package for two by selecting a 60-minute massage or facial, followed by High Tea in The Gallery. The couples room can be requested.

Revive Package

A 60-minute specialised aromatherapy massage is followed by a classically French facial tailored to your skin needs.

Become a member at the Health Club at Sheraton Grand Sydney Hyde Park. Overlooking the city on level 22, it offers state-of-the-art fitness equipment, a rooftop pool, and a sauna. Take advantage of this great environment while working out and staying fit.

Membership Rates (Accessible daily from 6AM - 9PM)
1 Month $200
3 Month $466
6 Months $870
12 Month $1,680

Each 6-month membership includes two guest passes for the Health Club, one 30-minute massage, one 30-minute facial, 15% off all single treatments at On The Park Rejuvenation Day Spa, 15 day freeze option.

Each 12-month membership includes one 60-minute personal trainer session, four guest passes for the Health Club, one 60-minute massage or facial, 15% off all single treatments at On The Park Rejuvenation Day Spa and a 30 day freeze option.

Contact us at (61)(2) 9286 6830 for more information.

Let the help of our outstanding personal trainers motivate and encourage you to reach your fitness goals. Allow us to share our tips and tricks with a personalized schedule – accommodating both business and leisure travelers. Prices for Personal Training start at $60 for 30 minutes, and $100 for 60 minutes.

Queen Victoria Building

With a shopping experience as rich as its history, the Queen Victoria Building points to Australia’s colonial past, whilst simultaneously offering a beacon for the modern forward-thinking Australia. The QVB is home to 180 of Sydney’s finest fashion boutiques, jewelry shops and home-ware stores as well as luxurious cafes, restaurants and bars.

Westfield Sydney

This shopping centre boasts 3 levels of restaurants and stores featuring some of the world’s largest brands, including Australia’s most celebrated designers. From Ksubi and Little Joe Woman, to Fleur Wood and Arthur Galan AG, the Westfield Sydney is the place to be seen for all budding fashionistas.

After savouring the best in fashion design, it’s time to feast on some exquisite food from one of the many high-end restaurants that call Westfield home.

The Strand Arcade

Styled after the Strand in London, Sydney’s Strand Arcade offers visitors and locals alike with a majestically beautiful shopping location in the epicentre of Sydney city centre. The Strand features boutiques including Alannah Hill, Victoria Buckley and Sydney Vintage Watches, each of which has a special place in the hearts of the local community.

Pitt Street Mall

Located close to Westfield Sydney and adjacent to George Street is the famed Pitt Street Mall. Despite being surrounded by shopping centres all around, Pitt Street Mall has several high-end boutiques interspersed with local Sydney brands to hold its own in Sydney’s shopping scene. The vibrant area is always buzzing with artists offering their latest creations, street performers and people watchers. 

For directions and advice on Sydney’s shopping centres and malls, our Concierge is ready to help.