Convention Square, Lower Long Street, Cape Town 8000 South Africa
+27 21 412 9999

WestinWORKOUT® Fitness Studio


Hours of Operation

Hours: 24 Hours, 7 days a week

Balance your body and mind at our WestinWORKOUT® Fitness Studio, featuring stunning panoramic views of the Cape Town harbour that are sure to energise and inspire. Our state-of-the-art facility offers a range of equipment, including free weights, a TechnoGym circuit, treadmills, stationary bikes, and swiss balls, plus a power plate, rowing machine, and stairclimber.

Two TVs and complimentary disposable headphones provide entertainment while you workout. A personal trainer is on duty at our gym Monday through Friday from 6am to 3pm, and may be available upon request.

Guests ages 16 and older are welcome to use the gym.

Fitness Equipment and Services


  • Cardiovascular Equipment
  • Free weights
  • Additional equipment: Cardio equipment, strength machines, Power Plate
  • Fitness classes: Not Available

More Fitness Services


City Shot

Ready, Set, RunWESTIN™

Trade the treadmill in with RunWestin!
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WestinWORKOUT® Gear Lending Program

Westin has partnered with New Balance to provide athletic shoes and apparel during your stay, for a nominal fee. Simply dial Service Express® and request your shoe and clothing size and they will be conveniently delivered to your guest room. Shoes come with socks that are brand new and apparel is provided fresh and clean. Upon departure, simply leave the items in your room in their mesh bag.
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